33.00 Dollar US$ (free trial)>https://fairsupplement.com/balanced-max-keto/

Published date: October 8, 2019
  • Location: Alabama, United States

The results of this study showed that the fibromyalgia patients whose diets had the highest levels of serum carotenoids (lutein, lycopene, alpha carotene, and beta carotene) and flavonoids (quercetin, hesperidin), reported significant improvements in joint stiffness, pain, and general health. Food sources of carotenoids include sweet potatoes, carrots, kale, spinach, turnip greens, winter squash, collard greens, cilantro and fresh thyme. To maximize the availability of the carotenoids in the foods listed above, the foods should be eaten raw or steamed lightly. Sources of flavonoids include: apples, apricots, blueberries, pears, raspberries, strawberries, black beans, cabbage, onions, parsley, pinto beans, and tomatoes.


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